All things being equal a stronger hockey player is a better hockey player!
Use these 5 strategies to help improve your on ice performance. Increase explosive speed, power, and agility.
The stronger you are the harder your shot. Winning all the puck battles in the corner and in front of the net wouldn't be to bad either.
"I play hockey, I coach kids, but I also have two boys that play hockey as well, so I know how you feel. You want your son or daughter to have fun and enjoy a great sport, but you also want to give them the best opportunities to improve and excel. If you really want to give your child every opportunity at being the best hockey player they can be then off ice hockey training is a must."
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