Hockey's #1 source for everything hockey training...

Now is a great time to start off ice training

Tier One Hockey Training Gives You Everything You Need!

Give your player the opportunity to be their potential

The time is now...

The best time to start a hockey training program is in April.  The second best time is now!  It's never too late to start working on the basic foundational exercises which will help separate your son or daughter from the competition.

The great thing about Tier One Hockey Training is it contains everything you need to begin now.

If you're at the lake or in the basement, play ground or gym, equipment or no equipment, TOHT has you covered with programs to accommodate any athlete in any situation.

Time to get at it!

Photo by Logan Weaver on Unsplash

Here's what people have to say about Hockey Strong Training...

"I've been training at Hillside for 3 years, and have nothing but good things to say. Scott and Christina's knowledge, experience, and training has helped me out more than I could have imagined. Their instruction and expertise is helping me become a better hockey player."

Gabe Klassen, Portland Winterhawks, WHL

"This online training encouraged/motivated me to go to the gym and work on my fitness/off ice more than when I had to make up workouts on my own.  It felt like I had a reason to go to the gym. Therefore this program got me to work on my off season more than before."

Mackenzie Curran

"I began the Hockey Strong Program after an ACL/meniscus injury.  I was able to complete four months of the program before undergoing ACL reconstruction and medial meniscus repair.  The strength I was able to obtain during the months leading up to my surgery was extremely valuable.  The emphasis on single leg strength, proprioception, and balance was exactly what I needed pre-surgery and has been necessary in my recovery post surgery."

Brandy Wilks

Improve strength, power, and explosiveness!

Give your player the opportunity to be their potential

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