What You Will Get?

A complete training manual for any skill level.
Bodyweight, Banded, and weight training workouts.
Printable PDF training sheets.
Nutrition guidance.
Specialized programming for strength, power, and muscular endurance.

Bonus Programs!

You will also receive bonus programs specific to Speed, Stamina, and Shot Power as well as Nutrition, Lifestyle, and Recovery!

Completely Free!

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Get ready to help your daughter or son reach tier one levels of on ice performance! 

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100% 30 Day Money Back Guarantee

If you're not completely satisfied, I will give you 100% of your money back, no questions asked!

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