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Join 2600+ hockey parents that are helping their son or daughter reach their hockey potential!

1% better everyday or reaching the heights of junior hockey and beyond

Hockey Strong can show you how!

Through Hockey Strong's off ice workout plans, on site, and online training, many young hockey players have been able to crack tier one line ups, work their way up to the first line, and just be a better hockey player than they were weeks ago.  Hockey Strong has something to offer every level of player.

Here's What Others Are Saying About HOCKEY STRONG

Gabe Klassen

Portland Winterhawks

"I've been training at Hillside for 5 years, and I have nothing but good things to say.  Scott and Christina's knowledge, experience, and training has helped me out more than I could have imagined.  Their instruction and expertise is helping me become physically a better hockey player."

Mackenzie Curran

Hockey Player

"This online training encouraged/motivated me to go to the gym and work on my fitness/off ice more then when I had to make up workouts on my own.  It felt like I had a reason to go to the gym.  Therefore this program got me to work on my off season more than before."

Brady Wilks

Hockey Player

"I began the Hockey Strong program after an ACL/meniscus injury.  I was able to complete four months of the program before undergoing ACL reconstruction and medial meniscus repair.  The strength I was able to obtain during the months leading up to surgery was extremely valuable.  The emphasis on single leg strength, proprioception, and balance was exactly what I needed pre surgery and has been necessary in my recovery post surgery."

Shane A.

Hockey Parent

"I have 3 boys ages 18, 15, and 12 and all have spent time training with Scott Ward(Hockey Strong).  Scott has been an excellent trainer and encourager to each of them.  His expertise and calm approach has influenced and enhanced our boys strength, conditioning, and confidence as athletes!"

Off season or in season hockey training, it's all here!

Tier One Hockey Training is one of the most comprehensive and cutting edge hockey training programs on the market.  Regardless of skill level and access to equipment, TOHT has everything your daughter or son need to excel on the ice.  Check it out!

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