Doesn't matter if you're a super star with something to proof, a grinder, a bubble kid, an underdog, or a little bit of all of these.
Hockey Strong wants to help. Whether you're trying to find a way out of house league or are trying to make the cut of a junior team we want to do everything we can to help you succeed!
"I've been training at Hillside for 5 years, and I have nothing but good things to say. Scott and Christina's knowledge, experience, and training has helped me out more than I could have imagined. Their instruction and expertise is helping me become physically a better hockey player."
"This online training encouraged/motivated me to go to the gym and work on my fitness/off ice more then when I had to make up workouts on my own. It felt like I had a reason to go to the gym. Therefore this program got me to work on my off season more than before."
"I began the Hockey Strong program after an ACL/meniscus injury. I was able to complete four months of the program before undergoing ACL reconstruction and medial meniscus repair. The strength I was able to obtain during the months leading up to surgery was extremely valuable. The emphasis on single leg strength, proprioception, and balance was exactly what I needed pre surgery and has been necessary in my recovery post surgery."
"I have 3 boys ages 18, 15, and 12 and all have spent time training with Scott Ward(Hockey Strong). Scott has been an excellent trainer and encourager to each of them. His expertise and calm approach has influenced and enhanced our boys strength, conditioning, and confidence as athletes!"
Tier One Hockey Training is one of the most comprehensive and cutting edge hockey training programs on the market. Regardless of skill level and access to equipment, TOHT has everything your daughter or son need to excel on the ice. Check it out!