HOCKEY STRONG
Coming Soon: Welcome to HSHQ
Hockey Strong is evolving.
We’re building something bigger — a fully redesigned online training system called Hockey Strong HQ (HSHQ).
This will be more than just off-ice training. It’s a full player development experience led by a team of elite coaches, real and fictional, all designed to deliver the mindset, strength, and grit today’s players need to thrive.
Built by a clinical exercise physiologist with 20+ years in hockey and performance, HSHQ combines real science with immersive coaching — all designed to help motivated players develop character, strength, and game-ready habits from anywhere.
✔️ Proven training programs for strength, speed, and mindset
✔️ Step-by-step player development paths
✔️ A coaching culture that builds confidence and character
Whether you’re a parent looking to guide your kid’s growth, or a player ready to take ownership — you’ll want to be part of this next chapter.
⚙️ Training is underway.
💬 Updates from HQ launch soon.
Stay tuned. The new era of Hockey Strong starts here.
Sign up now if you're not already a subscriber, so you don't miss a thing! You'll get a free GAME CHANGERS HANDBOOK!
Join 2600+ hockey parents that are helping their son or daughter reach their hockey potential!
Skate Faster and more explosive!
Get FREE Instant Access to THE GAME CHANGERS HANDBOOK, Guaranteed to Help Your Child Reach a New Level of Hockey Performance
Join 2600+ hockey parents that are helping their son or daughter reach their hockey potential!
Hockey Strong is for every player!
We leave no player behind.
Doesn't matter if you're a super star with something to proof, a grinder, a bubble kid, an underdog, or a little bit of all of these.
Hockey Strong wants to help. Whether you're trying to find a way out of house league or are trying to make the cut of a junior team we want to do everything we can to help you succeed!
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Here's What Others Are Saying About HOCKEY STRONG
Gabe Klassen
Portland Winterhawks
"I've been training at Hillside for 5 years, and I have nothing but good things to say. Scott and Christina's knowledge, experience, and training has helped me out more than I could have imagined. Their instruction and expertise is helping me become physically a better hockey player."
Mackenzie Curran
Hockey Player
"This online training encouraged/motivated me to go to the gym and work on my fitness/off ice more then when I had to make up workouts on my own. It felt like I had a reason to go to the gym. Therefore this program got me to work on my off season more than before."
Brady Wilks
Hockey Player
"I began the Hockey Strong program after an ACL/meniscus injury. I was able to complete four months of the program before undergoing ACL reconstruction and medial meniscus repair. The strength I was able to obtain during the months leading up to surgery was extremely valuable. The emphasis on single leg strength, proprioception, and balance was exactly what I needed pre surgery and has been necessary in my recovery post surgery."
Shane A.
Hockey Parent
"I have 3 boys ages 18, 15, and 12 and all have spent time training with Scott Ward(Hockey Strong). Scott has been an excellent trainer and encourager to each of them. His expertise and calm approach has influenced and enhanced our boys strength, conditioning, and confidence as athletes!"
